Free Beginner Qigong Workshop

Gentle Qigong for Stress Relief, Movement & Wellbeing

Sunday 20th September | 9am–10am | FREE | 18 spaces

A BWB workshop, created and hosted by us and Minds Eye MP

Never heard of Qigong? You’re probably exactly who we made this workshop for.

Qigong is a gentle practice combining slow, flowing movements with breathing and moments of stillness. Think less workout, more giving your body and brain an hour to calm down.