
Pick your therapist
We think therapy should feel human, not like picking something off a menu
Meet Our Therapists
You deserve someone you can actually talk to.
Browse their profiles below, see how they work, and choose the one that feels right for you. You can find more details about each therapist by clicking on them.
Want a little help? We can take the hard work out of finding a therapist you'd work best with
Ria
A BACP Registered Counsellor supporting adults with anxiety, trauma, grief and complex relationship difficulties, with a particular interest in neurodivergence. I also offer hypnotherapy and parenting support, providing a broad, integrative therapeutic approach. I welcome clients of all genders, backgrounds and beliefs, including LGBTQ+ individuals. My work centres on building a safe, genuine therapeutic relationship where you can understand how early experiences have shaped you, untangle unhelpful patterns and habits, strengthen self-leadership, and develop more fulfilling relationships with yourself and those close to you.
Specialisms
Anxiety, Couples, Trauma, Depression, PTSD, Childhood Trauma, Domestic Abuse, Grief & Loss, Stress & Burnout, Self-esteme/Self-worth, Identity & Life Transsitions, Relationship Difficulties , Family Dynamics, Attachment, Eating Disorders, Body Image, Addiction, Neurodiversity, Women's Health / Hormone Support, Parenting, Anger
Approach
Psychodynamic, Person-Centred Therapy, Gestalt Therapy, IFS (Internal Family Systems), Transactional Analysis, Hypnotherapy

Bea
Bea offers EFT (Emotional Freedom Technique) and body-led therapy that combines gentle acupressure tapping with focused cognitive focused language to help reduce stress, anxiety, and the impact of past trauma. Sessions involve safely identifying a negative emotion, memory, or emotional block, then working through it in a paced, supportive way to calm the nervous system and create lasting emotional relief.
Specialisms
Couples, Trauma, Anxiety
Approach
EFT, Emotional Freedom Tapping

Lainy
If you’re struggling with anxiety, low mood, grief, difficult relationships, low self-esteem or simply feel a bit lost, Lainy offers a warm, practical space to help you make sense of what’s going on.
With over 26 years’ experience, she combines counselling, mindfulness and emotional resilience tools to help you understand your thoughts, build confidence and feel better equipped to handle life when it gets hard.
Her style is light-hearted, supportive and completely tailored to you.
Specialisms
Anxiety, Depression, PTSD, Childhood Trauma, Domestic Abuse, Grief & Loss, Stress & Burnout, Self-esteme/Self-worth, Identity & Life Transsitions, Relationship Difficulties , Family Dynamics, Attachment, Addiction, Neurodiversity, Women's Health / Hormone Support, Parenting, Anger
Approach
CBT, Person-Centred Therapy, Solution-Focused Therapy, Compassion-Focused Therapy, Integrative Therapy

Meet Our Therapists
You deserve someone you can actually talk to.
Browse their profiles below, see how they work, and choose the one that feels right for you. You can find more details about each therapist by clicking on them.
Want a little help? We can take the hard work out of finding a therapist you'd work best with
Ria
A BACP Registered Counsellor supporting adults with anxiety, trauma, grief and complex relationship difficulties, with a particular interest in neurodivergence. I also offer hypnotherapy and parenting support, providing a broad, integrative therapeutic approach. I welcome clients of all genders, backgrounds and beliefs, including LGBTQ+ individuals. My work centres on building a safe, genuine therapeutic relationship where you can understand how early experiences have shaped you, untangle unhelpful patterns and habits, strengthen self-leadership, and develop more fulfilling relationships with yourself and those close to you.
Ashley Jones
Anxiety, Couples, Trauma, Depression, PTSD, Childhood Trauma, Domestic Abuse, Grief & Loss, Stress & Burnout, Self-esteme/Self-worth, Identity & Life Transsitions, Relationship Difficulties , Family Dynamics, Attachment, Eating Disorders, Body Image, Addiction, Neurodiversity, Women's Health / Hormone Support, Parenting, Anger
Specialisms
Psychodynamic, Person-Centred Therapy, Gestalt Therapy, IFS (Internal Family Systems), Transactional Analysis, Hypnotherapy

Bea
Bea offers EFT (Emotional Freedom Technique) and body-led therapy that combines gentle acupressure tapping with focused cognitive focused language to help reduce stress, anxiety, and the impact of past trauma. Sessions involve safely identifying a negative emotion, memory, or emotional block, then working through it in a paced, supportive way to calm the nervous system and create lasting emotional relief.
Ashley Jones
Couples, Trauma, Anxiety
Specialisms
EFT, Emotional Freedom Tapping

Lainy
If you’re struggling with anxiety, low mood, grief, difficult relationships, low self-esteem or simply feel a bit lost, Lainy offers a warm, practical space to help you make sense of what’s going on.
With over 26 years’ experience, she combines counselling, mindfulness and emotional resilience tools to help you understand your thoughts, build confidence and feel better equipped to handle life when it gets hard.
Her style is light-hearted, supportive and completely tailored to you.
Ashley Jones
Anxiety, Depression, PTSD, Childhood Trauma, Domestic Abuse, Grief & Loss, Stress & Burnout, Self-esteme/Self-worth, Identity & Life Transsitions, Relationship Difficulties , Family Dynamics, Attachment, Addiction, Neurodiversity, Women's Health / Hormone Support, Parenting, Anger
Specialisms
CBT, Person-Centred Therapy, Solution-Focused Therapy, Compassion-Focused Therapy, Integrative Therapy
